Hard Mattresses: How To Make A Mattress, How To Choose Products Of Medium Hardness For A Bed For The Back, 160x200, Rating 2021 Reviews

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Hard Mattresses: How To Make A Mattress, How To Choose Products Of Medium Hardness For A Bed For The Back, 160x200, Rating 2021 Reviews
Hard Mattresses: How To Make A Mattress, How To Choose Products Of Medium Hardness For A Bed For The Back, 160x200, Rating 2021 Reviews

Video: Hard Mattresses: How To Make A Mattress, How To Choose Products Of Medium Hardness For A Bed For The Back, 160x200, Rating 2021 Reviews

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Video: Firm Vs Soft Mattress - Which Is Best? 2023, January
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Many problems with the spine and back arise from the fact that we do not sleep properly. We use substandard pillows and mattresses. Soft objects collapse under the weight of the body and over time deform the spine, leading to pain. Such products do not allow the back to rest while sleeping. That is why a lot of attention should be paid to hard mattresses. They minimize the strain on the back and have a beneficial effect on health.

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Features of the

Hard mattresses are most often classified as orthopedic. They are able to provide healthy and comfortable sleep. Such a product will not only have a good effect on the health of your back and spine, but will also allow you to get enough sleep and fall asleep faster. A hard orthopedic mattress is the key to a comfortable sleep. Such a product ensures the correct position of the body during sleep. It fully supports the weight of a person without bending under him.

A firm mattress is quite firm, but not completely firm. Its main feature is that it can adapt to the curves of the body and its shape, but at the same time it does not form a decubitus on its surface.

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Such a product allows you to relieve muscle tension and relieve the body from fatigue.

Are they harmful?

Hard mattresses cannot be harmful to health. It is scientifically proven that it is very beneficial to sleep on such products. This mattress is especially recommended for young people and even children. Such a product is able to prevent the appearance of scoliosis. Its benefits for the back are unconditional, but some doctors do not recommend using such products for sleep.

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For those who already have problems with the spine, such a mattress will not be harmful, but it will cause a lot of inconvenience and will not be able to make sleep comfortable. That is why such people need to select products of medium hardness. In any case, this mattress will not be able to harm human health, but will only benefit. It will ensure the correct position of the spine and prevent many back diseases.

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All mattresses are divided according to the degree of firmness. Moreover, this indicator depends on the filling of such a product. There are the following types of mattresses.

Medium hardness

These can be spring products that consist of a large number of layers. These are solid boards, polyurethane foam, cotton fiber, and in the center of this structure is a block of independent springs. This mattress is usually covered with a knitted fabric. A medium-hard mattress is made of latex, polyurethane foam, struttofiber, spunbod.

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Hard

Mattresses of increased rigidity are usually springless structures that include very dense fillers with orthopedic and anatomical properties. In this case, both natural and artificial materials are used. So, a mattress on a rigid frame usually has a filling in the form of sisal, latex, coconut fiber, horsehair, buckwheat husk.

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Super hard mattresses have a coconut coir base. Usually they are purchased only by those who are already ready to sleep on a very hard mattress. They are not bought for children. They are usually purchased as directed by a physician.

Bilateral

These are the most versatile models that have an interesting design. So, one side is super hard, and the other is medium hard. They are great for those with frequent back pain.At the moment when the disease worsens, you can sleep in a tougher country. During the period of remission, when the pain subsides, you can turn it over to a softer part.

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Who are they suitable for?

Doctors say that a hard mattress is not suitable for everyone. First of all, doctors recommend such products to people with a large weight. For those whose weight is more than 90 kg, a soft mattress is completely unsuitable. It will not provide adequate support for the skeletal system of the back. This can lead to pain and sleep disturbance.

Many orthopedists advise people weighing more than 90 kg purchase hard mattresses… They recommend giving preference to products with coconut filling. Also, doctors recommend switching to hard mattresses for all people between the ages of 20 and 45, since at this age many back diseases can be prevented. The choice of severity at this age should depend on your individual preference. But many orthopedists recommend lowering the firmness of the mattress every 5-7 years.

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A hard mattress can also be purchased for a child. It will help promote growth and prevent curvature of the spine. Indeed, in the process of growing, children often slouch. But do not forget that it should be comfortable for a child to sleep on such a product, so his opinion should also be taken into account.

Hard mattresses for the back are also recommended for osteochondrosis. But first you need to visit an orthopedist and find out if such a product will aggravate the condition of the spine, because it can cause pain. Most often, these mattresses are prescribed in case you have problems with the upper spine. You can buy such a mattress if you have scoliosis or you slouch very often. A hard mattress can get rid of this bad habit.

A firm mattress is perfect for those who like to sleep on their backs or on their stomachs. It is not very comfortable to sleep on the side of such a product. Some experts recommend giving up hard mattresses for people over the age of 50. They advise older people to choose products of medium hardness. Also, this option is not suitable for those who have frequent back pain and problems in the lumbar spine.

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The size

Hard mattresses can be designed to fit any bed size. So, one and a half sleeping models 160x200 cm, 140x200 cm, 140x190 are very popular. Products measuring 190x140 are very often bought in the nursery. Also for a nursery or for an adult room with a single bed, models 90x200, 80x200, 75x195, 90x190 are suitable. Moreover, models measuring 120x180 cm are standard.

120 cm is the standard width for a single mattress. For a double bed, products are most often bought 180x200. 180 cm is the most standard width of such a double product.

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Which to choose?

It's no secret that a soft mattress can cause insomnia or back pain. Doctors recommend replacing the soft mattress with a hard one. But they do not recommend purchasing such products if you are very uncomfortable sleeping on them. Of course, you can get used to them over time, but you will disturb your sleep. That is why the firmness of the mattress must be selected individually, depending on your personal preferences.

Better if the hardness level is above average… The firmness of the mattress also needs to be correctly determined by the weight of the person. The more weight, the more elastic and rigid the product should be.

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When choosing a mattress, also pay attention to the material from which it is made. It is better if its padding is completely natural, since this way it will last a very long time.

Such a product will not cause allergies. A mattress made of natural materials can be purchased even for asthmatics. In addition, such products have antibacterial properties. Particularly preferred in this case are products with coir stuffing.

This item is sized according to the size of the bed.For a double bed, it is necessary to purchase wide products that are ideal for its parameters. If you buy a mattress that is too large, it can deform and lose its useful properties. When choosing, also pay attention to the manufacturer of such a product.

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It is better if a hard orthopedic mattress is produced by a popular brand, since they have all the quality certificates.

A very interesting alternative is a product with different side stiffness. It can be turned over when it is uncomfortable for you to sleep on a harder surface. This is an excellent solution for those who are just getting used to such a mattress. It can be a model that, on the one hand, has a filling in the form of a strutto, and on the other, in the form of a PUF.

A hard mattress can be bought both for an adult bed and for a bassinet, but in the latter case, it is better to give preference to models of medium hardness, since the weight of the baby is very small. Also, when choosing a mattress, you should take into account the temperature in the room, the season. So, for the summer, it is better to purchase products with breathable coatings that have moisture-wicking properties. Such a mattress will make sleep in hot weather more restful.

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How to make it harder?

Many people are wondering how to make a soft mattress harder. In modern conditions, it is very easy to increase its rigidity. To do this, you need to purchase a special orthopedic mattress cover. It will save your budget and you won't have to buy a new mattress. Usually, such products are thin mattresses that are fixed on top of the main ones.

The mattress covers are equipped with special ribbons made of elastic material. Each mattress topper has a cover made of natural material. Manufacturers usually fill such products with coconut fiber or chloropharber. Moreover you can adjust the firmness of the mattress, choosing thicker or thinner mattress covers.

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If you want to get a product of medium hardness, then you can buy a mattress topper 3-5 cm thick.But if you have a very soft mattress, and you want to make it as hard as possible, you can purchase a cover 10-15 cm thick.It will allow the mattress to breathe and absolutely not will have a negative impact on him.

The mattress topper is able to provide back support and replace any hard mattress.

How to take care of it properly?

After purchasing a mattress, it is necessary to provide it with proper care. So, initially it needs to be ventilated so that the production smell disappears. In case you do not plan to use the mattress in the near future and want to put it in the closet, it should also be properly stored. In no case should it be left in an upright position, as the uniformity of the filler decreases, as does its orthopedic properties.

Each such product has weight restrictions, so they must be taken into account. Also exclude strong impacts such as jumping. Experts recommend turning the product over every two to three weeks during the first three months of operation. This is necessary so that the filler is evenly distributed inside.

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Once a month, such a product must be aired, leaving it on the balcony for about 6 hours.

In order to get rid of the dust, it will be enough to vacuum it. To do this, use a soft carpet brush. If you get it dirty, you can use a soapy solution to remove the stain. Also, care is allowed with a special shampoo. In this case, you should not wet such a product too much. If you have allowed the ingress of a large amount of moisture, the surface of the mattress should be blotted with a dry cloth and left to dry completely.

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It is best to use mattress toppers or covers. This will extend the life of the product and keep it clean and safe.

Rating

The best manufacturer, according to most buyers, is the company Ormatek. She presents a large number of hard orthopedic mattresses with both natural and artificial synthetic filling. These products are completely safe for health. They ensure the correct position of the spine while sleeping. Their only drawback is their rather high price.

Mattresses are also very popular Askona. This manufacturer offers products with any filling of different hardness. You can easily find the mattress you need in terms of size and padding. Popular is the brand Dreamline. He presents both children and adults hard mattresses. Double-sided models from this brand are also very popular.

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Testimonials

Many buyers write that a hard orthopedic mattress relieved them of back pain. They call such items "their saviors." Buyers write that a high-quality hard mattress restored their sleep and allowed them to cope with some back ailments.

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People with a lot of weight also praise such products very much. They write that they are much more comfortable sleeping on harder mattresses. So buyers note that at first you will need to get used to such a product, over time the density of its filling becomes imperceptible. Many people praise the Ormatek and Askona brands. They write that such products serve them not only for years, but also for decades.

Next, you will find an overview of the hard mattress "Modern".

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